Going Raw For Health 🌿🌿
Hope everyone is having a terrific summer filled with fresh veggies and fruit;)
Speaking of fresh veggies and fruit...I am including more raw veggies and fruit to my diet Again. I have to pay attention to my diet. As a vegan sometimes we can eat too much vegan fast-food, carbs, foods or that are processed. I feel better, and I have lost weight😊
There are many benefits to eating raw veggies/fruit.
•Better Skin
•Improved Digestion
•Reduced Risk of Cardiovascular Disease
My favorite meal is a fresh salad:)
Stay healthy readers!🥗🍇🍉🍊
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