Sweet Potato Health

 Sweet potatoes are so nutritional and delicious!

1. Calming for your stomach

2. Anti-inflammatory

3. Full of Nutrients(naturally packed with vitamin B5, riboflavin, niacin, thiamine, and carotenoids due to their naturally orange color.)

4. Healthy

5. Boost immunity

6. Rich in Beta-Carotene

7. Good for Lung Functions

8. Detoxifying of Heavy Metals

9. Regulates Blood Sugar Levels

10. Easily Digestible

Add potatoes to your meal for good health, enjoy your week readers!