The Secret in the Berry

 Gooseberry Benefits

I love instagram: I have discovered so many different health benefits. Gooseberries are amazing!

• Treating insomnia.
• Prevents cancer.
• Strengthens bone.
• Has powerful antioxidants.
• Good for your teeth and prevents bad mouth odour.
• Good for your heart.
• Prevents diabetes.
• Treats gastric diseases.
• Nourishes skin and hair.
• Boost immunity 
• Treating iron deficiency for women.

The first time I officially heard about gooseberries was while watching Snowhite and the Seven Dwarfs as a child. I never knew how healthy they were! I am definitely going to incorporate gooseberries in my diet❤